MHFA England Training
A half-day mental health awareness course that can be facilitated online or face-to-face
Mental health awareness training
This half-day course is an introductory four-hour session to raise awareness of mental health and mental health in the workplace.
This course is delivered in two ways:
Online over one half-day session either AM or PM.
Face-2-face over one half-day session either AM or PM either on-site at your premises or at one of our open courses in in Liverpool, Milton Keynes and other locations nationwide.
What will I learn?
Learning takes place through an online training session or face to face delivery
This course raises awareness of mental health. and covers:
What mental health is and how to challenge stigma
Basic knowledge of some common mental health issues
An introduction to looking after your own mental health and maintaining wellbeing
Having the confidence to support someone in distress or who may be experiencing a mental health issue
Online course format
Online delivery is hosted via teams or zoom.
The course is delivered over one four hour session.
Individual learning takes place through a mix of presentations, group discussions and workshop activities
This online course includes materials that are sent out to you in the post. Please allow 5-7 working days for delivery.
The materials include a manual to refer to whenever you need it and a workbook including a helpful toolkit to support your own mental health
Group Bookings
Our Mental Health Awareness course can be delivered on-site at your premises. We just need a minimum of 8 up to a maximum of 25 delegates.
Book a call with one of our Mental Health Training team to discuss your requirements
What To Expect
Session One
What is mental health?
Mental Health Continuum
Factors which affect mental health
Stigma
Stress and stress management
Spotting signs of distress
Mental health conditions:
Depression
Anxiety disorders
Psychosis
Session Two
Mental health conditions
Eating disorders
Suicide
Self-harm
Recovery
Starting a supportive conversation
Supporting mental health in the workplace
Useful statistics
Helpful resources
Course Feedback
Ann delivered my recent 1/2-day Mental Health Awareness course - it was so clear to understand and I really enjoyed the morning together. I would highly recommend Ann and this course - I feel I have a really good understanding of the signs and signals to look out for and how to respond to the needs of my clients too.
Janine Coney – Own Your Style UK