BMR Health and Wellbeing
Mental Health First Aid Training

Body and Mind Corporate Wellness

MHFA Mental Health First Aid Training for UK based companies across the UK 


Positive Mental and Physical Well-being in the Workplace

Did you know that 56% of British workers are unhappy in their job?

That figure is dwarfed by the price tag of workplace illness, which a government paper puts at £100 billion a year in the UK alone.

When you invest in the physical and mental health of your organisation at all levels it can completely transform your business and employee engagement.

Our physical and mental health strategies can support you in improving productivity, retaining staff and making your company a desirable place for prospective employees to work. Services include:

1 - Mental Health First Aid Training

2 - Residential Fitness Reboot Programmes

3 - Team Building Events

4 -Nutrition Workshops

5 - Alcohol / Drug Policies and Training

6 - Food Intolerance and Allergy Testing

We work with you to create bespoke packages to deliver the specific outcomes you are looking for.

Get in touch with us to set up a consultation, or use the contact form at the bottom of this page to enquire whether our services are right for you.



➤ Email

☎ Contact

(44) 1908-645782

(44) 7854 134847

Our Products and Services

Mental Health First Aid Training

Mental ill health costs UK employers £34.9 billion each year. According to the Centre for Mental Health,
Read more…

Nutrition Workshops

With one hour, half day and full day options our nutrition workshops can be combined to create bespoke content for each client and the needs of their workforce. Read More…

Residential Fitness Reboot Programmes

We offer weekend residential programmes to provide individuals with a space to retreat and revive.
Read more…

Alcohol / Drug Policies and Training

We work with you to develop ethical and supportive drug and alcohol policies for your organisation. Read more…

Fitness Based Team Building Events

Get everyone moving and active without having to leave the office with team building days focused on fitness. Read more...

Food Intolerance and Allergy Testing

IBS, bloating, constipation, skin rashes, tiredness or re-flux are other common reasons for sickness. Employees may have a food allergy or intolerance. Read more…


The team at BMR deliver strategies and techniques for people of all fitness levels to either enhance or kick start current health regimes. My experience was one from which I benefited hugely.
— Paul Ryan, Improve on You


Let's Chat.

Contact us using the form below and a member of the team will be in touch within 24 hours.

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